EFG Wellness Retreat ::::::::::::::::::::::::::::::::::

Designed to provide a ‘BESPOKE, HIGH CLASS
SERVICE’ throughout period of service.

If you want to get away from the stress, regain your
business focus then this program is a must for you! If
you just want to keep fi t, have fun and get into the
best shape of your life then this program is a must for
you!


The EFG Wellness Retreat will allow you to:
• Learn cutting edge motivational techniques,
exercises, and protocols you can do in your home
or offi ce.
• Burn fat and tone up in ways you never thought
possible.
• Discover the most effective ways to fight stress and
maintain focus!
• Find out how to develop successful strategies in life
and business.
• Recognize the symptoms of tiredness and stress
- Prevent burn out!
• Uncover the secrets of endless energy!
• Create the body you’ve always dreamed of whilst
having fun and making new friends.
You can discover all of this and more by signing up
for this amazing opportunity!

EFG Wellness Retreat Schedule
Thursday 6th – Sunday 16th November 2008

Option 1
7 day retreat 7th-14th Nov 2008

Option 2
9 day retreat 7th-16th Nov 2008

What is on offer?
• Life and business coaching.
• Exercise - relaxation and ‘stress busters.’
• Nutritional Guidance - dietary analysis and
individual nutritional plan.
• Isolation and contemplation.
• Stress management.
• Health, fi tness and medical analysis.
• Sports massage and therapy.
• ‘Fun Factor’ - Enjoying what life has to offer.
• TOTAL DETOX!!

Wellness Retreat Consultation
To be held 2 weeks prior to departure for the
Caribbean. This will act as a ‘meet and greet’ for all
participants and the EFG WR team.
During the Consultation Stage all participants will
have their individual, private consultations with the
EFG WR team.


The Trip
These activities will be made up of:
• Physical training sessions
• Sports massage and therapy treatments
• Mentoring and coaching sessions
• Team building activities
• Contemplation and isolation sessions (R&R)
• Group discussions and brainstorming sessions
• Team meals
• Group Seminars

 

 

Hullabaloo Visual Communications Ltd